KIOC Bangalore conducting 3 days fast bowling master class. Anyone, including non-KIOC people, can join for this fast bowling master class.
Steffan Jones is a bowling performance specialist, with 20yrs competition experience, who deeply examines the technical and physical aspects of the motion, he believes in an entirely new and scientific approach to fast bowling. Bowling is a complex skill that requires a multi-targeted intervention approach to encourage adaptation. Merely focusing on one aspect such as technique or strength work on its own in isolation will rarely transfer to performance.
The body is a complex system and physical capacities don’t work in isolation. It’s a synergistic partnership of all traits that combine to ultimately deliver the cricket ball. Understanding how the body learns new skills and how training can overcome physical, mental and technical dysfunction is the key to unlocking the pace potential bowlers never knew they had. Sports coaching will continue to improve with the increase in respect and understanding of specific physical (biomotor, bioenergetic), tactical and movement skills (biodynamic) intrinsic to success in fast bowling coaching. Without this knowledge, any intervention method is a fruitless task and merely a time-consuming exercise on the coach’s part. Let science guide you and govern the dynamics of fast bowling coaching